Here are a few Cold Sore Vices you can indulge in to lift your spirits.
Create a production.
Think of your favorite movie vixen and be a diva for a day. I love to turn into Vanessa Williams from Ugly Betty. She can be sweet, hot and sassy. Just remember rise to the occasion. Use someone with attitude – someone who is strong, positive and self-assured. Sometimes I am Naomi Campbell meets Fabio with a good attitude.
Don’t Think Oral Herpes, Fever Blisters, Cold Sores -
Think Food Food Food!
Eat pizza. Something with a rising crust. I personally love the new market pantry version from Target. Four cheese please. This makes my tummy feel yummy. What’s your topping preference? Let me know.
I also love chocolate…with almonds. I was raised in Germany. So this takes me home. Ritter Sport is my fave. Every girl has a secret sweet tooth. Go ahead – indulge.
Work on Your Skin & Your Body
Go out and get a “fake” tan. These days – you don’t have to bake in the sun to look good. Try out body airbrushing or tanning lotions. I Call it a quick “trip to Mexico.” Or MEH HICO as I like to pronounce it. If you have skin concerns I recommend you check out this article I found on MayoClinic.com about Sunless tanning methods. Whatever method you use – go for a sun kissed glow. I know it always makes me feel better.
Shop! Dress up and hit the stores. Go to the designer stores and try on fabulous items that you cannot afford. You might even instigate a sale – just for being fabulous. It happened to me in New York. Girl, I looked so good they gave me 40% off in one store. Just because I was fierce!
An Outbreak May Not Be Good For Your Skin -
But These Things Are
- Drink tea. Green tea can be good for the skin and the mind. Plus, it gives you that extra kick.
- Find your anthem. Music can make you feel great, bring back a good memory and sing like Jennifer Hudson. Life with music is just better.
- Indulge in a bath. I recommend filling your tub with green tea bags, rose petals and sea salt. Trust me you will smell like a flower and be ready to sting like a bee. Your skin will feel rejuvenated and soft.
- Snuggle up with your pets. My Westie Blue and my Schitzu Cha Cha truly understand when I’m not feeling my best. They love me just the same!
- Throw on your cute sweats, a sweet hat, some sun glasses and jet to a movie. No need to dress up.
- Last but not least. Eat Schnitzel – A German meat dish.
We get it. Sometimes you don’t feel like facing the cold sore head on. Sometimes nothing is better than hiding out until you feel better. Do the things you love, eat well and splurge – you deserve it!
Tags: cold sore, fever blisters, good attitude, Nexcare Cold Sore Treatment, oral herpes, outbreak, positive, self-assured
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Several of the foods she recommends eating are high in Arginine and should be avoided when having a cold sore outbreak. Most grains and flours, chocolate and nuts and foods heavy in oil (four-cheese pizza) should be avoided if not completely eliminated during an outbreak for quick recovery and to keep the outbreak small. Better to eat more fresh vegetables and fruit (while avoiding citrus fruits and other very acidic fruits and vegetables) and some dairy products like plain yoghurt and a moderate amount of fresh cheese etc. which are higher in Lysine that helps to reduce and prevent outbreaks. Stay away from processed foods.
by kris on 11.25.09